Feel, Look, Be, Amazing

This morning whilst in that twilight space between sleep and awake, I had a sudden realisation… I’m living without crutches. None of the usual bad habits, no vices, no drugs in my body, not even caffein… nada!!! I hadn’t really registered this fact and it just kind of hit me at this lucid moment. Living …

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Last week in my post Secrets of Amazing Health: The Ultimate Weight Loss Tool, I talked about how amazing health is the best way to sustained weight control. Weight control that is for life. There are 2 reasons why it works – 1. It resets your mind so that you now desire to eat the …

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In last weeks blog post Secrets of Amazing Health: Peace of Mind. I talked about how amazing health gives you peace of mind and one of the things i touched upon is how you never have to worry about weight control anymore when you have amazing health. That means no more diets, fads, calorie counting, …

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I wanted to talk to you about healthy beauty this week. Or more specifically why getting healthy will shine, magnify and multiply your natural beauty. But since Monday was World Coconut Day 🌴 (I know) I was inspired to write a piece all about coconuts and how they can totally rock your world, bringing you …

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Can you imagine a world where that sweet treat you are yearning for and trying to resist is actually healthy? And I mean actually healthy not pretend healthy like stated on the wrappers of so called healthy processed ‘foods’. Can you imagine a world where just 1 of your sweet treats is genuinely enough for you, you have no craving to eat another one? (ok sometimes maybe 2)

‘Let Food be Thy Medicine And Medicine be Thy Food’ Hippocrates An interesting quote by the first ever physician. (1) This week I’m having a bit of a rant about the crap food we’re fed in more ways than one. I’m talking about the idea of food as a prevention and cure for disease and …

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