Feel, Look, Be, Amazing

Let’s start by saying I’m not pushing a fully raw diet or even close. I’m not a vegan and that’s not what I’m about.To see a food list of what I eat click here. I’m simply talking about the benefits you can enjoy by boosting the amount of raw produce (fruit, vegetables, nuts , seeds) …

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‘Let Food be Thy Medicine And Medicine be Thy Food’ Hippocrates An interesting quote by the first ever physician. (1) This week I’m having a bit of a rant about the crap food we’re fed in more ways than one. I’m talking about the idea of food as a prevention and cure for disease and …

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Hi I’m Shona Hagan. I’m 52 years old and I feel amazing!!! My passion, and the aim here at Amazingly Healthy Life, is to help you feel amazing too…more than that, I want you to Feel, Look and Be Amazing. So what’s my secret? I reset my lifestyle… And never looked back! To explain myself …

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