Feel, Look, Be, Amazing

Why Should you be eating more raw?…Well we all know we should be eating more fruit, vegetables, nuts and seeds but I’d recommend taking that one step further because many of the amazing benefits of these whole foods depend on them being eaten in their natural, raw state. And the benefits are so worth it… …

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‘Let Food be Thy Medicine And Medicine be Thy Food’ Hippocrates An interesting quote by the first ever physician. (1) This week I’m having a bit of a rant about the crap food we’re fed in more ways than one. I’m talking about the idea of food as a prevention and cure for disease and …

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Hi I’m Shona Hagan. I’m 52 years old and I feel amazing!!! My passion, and the aim here at Amazingly Healthy Life, is to help you feel amazing too…more than that, I want you to Feel, Look and Be Amazing. So what’s my secret? I reset my lifestyle… And never looked back! To explain myself …

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