Feel, Look, Be, Amazing

‘Let Food be Thy Medicine And Medicine be Thy Food’ Hippocrates An interesting quote by the first ever physician. (1) This week I’m having a bit of a rant about the crap food we’re fed in more ways than one. I’m talking about the idea of food as a prevention and cure for disease and …

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Below is a truthful account and example of what I eat and I really do feel amazing for it. Im not going to dilute it to make it more popular or commercial. There are tips at the bottom for saving money or for those on a tight budget. Every body is different. Nothing is set …

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