Feel, Look, Be, Amazing

‘Let Food be Thy Medicine And Medicine be Thy Food’ Hippocrates An interesting quote by the first ever physician. (1) This week I’m having a bit of a rant about the crap food we’re fed in more ways than one. I’m talking about the idea of food as a prevention and cure for disease and …

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People spend a lot of money trying to look good. Seeking the product or treatments that will give them the skin they’ve always dreamed of or that illustrious, shiny hair or sparkling, unpuffy, unwrinkled eyes… Undoubtedly some of these products and treatments work to varying degrees but if you’re relying on stuff like this you’re …

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Can you imagine a world where that sweet treat you are yearning for and trying to resist is actually healthy? And I mean actually healthy not pretend healthy like stated on the wrappers of so called healthy processed ‘foods’. Can you imagine a world where just 1 of your sweet treats is genuinely enough for you, you have no craving to eat another one? (ok sometimes maybe 2)