Feel, Look, Be, Amazing

Lets face it, we all want to be starting good habits, stopping bad habits and sticking to it. We all want to replace bad lifestyle choices with healthy ones. Who wouldn’t? It’s a no brainer. Regardless of our age we still want to be enjoying our lives to the full, looking mighty fine and feeling …

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Basically eat from the top 2 green boxes ⬆️ most of the time. 85% of the time is golden. Click on the picture for more on quitting processed food. I’ve divided food into 3 groups. Foods to always eat. Foods to sometimes eat. Foods to never eat. (Nearly never) Always Eat organic where possible and …

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