Feel, Look, Be, Amazing

Let’s start by saying I’m not pushing a fully raw diet or even close. I’m not a vegan and that’s not what I’m about.To see a food list of what I eat click here. I’m simply talking about the benefits you can enjoy by boosting the amount of raw produce (fruit, vegetables, nuts , seeds) …

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Use the list to inspire ideas but You do you. Whatever makes you happy, do it. Even just 10 minutes makes all the difference if thats all that you can spare…Draw a picture on your commute, walk in nature for half an hour at lunch time or whenever and whatever … it makes all the difference. Set your timer and just do it!!!

Below is a truthful account and example of what I eat and I really do feel amazing for it. Im not going to dilute it to make it more popular or commercial. There are tips at the bottom for saving money or for those on a tight budget. Every body is different. Nothing is set …

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Hi I’m Shona Hagan. I’m 52 years old and I feel amazing!!! My passion, and the aim here at Amazingly Healthy Life, is to help you feel amazing too…more than that, I want you to Feel, Look and Be Amazing. So what’s my secret? I reset my lifestyle… And never looked back! To explain myself …

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