Amazingly Healthy Food

Basically eat from the top 2 green boxes ⬆️ most of the time. 85% of the time is golden. Click on the picture for more on quitting processed food. I’ve divided food into 3 groups. Foods to always eat. Foods to sometimes eat. Foods to never eat. (Nearly never) Always Eat organic where possible and […]

About Amazingly Healthy Life

Hi I’m Shona Hagan. I’m 52 years old and I feel amazing!!! My passion, and the aim here at Amazingly Healthy Life, is to help you feel amazing too…more than that, I want you to Feel, Look and Be Amazing. So what’s my secret? I reset my lifestyle… And never looked back! To explain myself […]